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AYURVEDA
Ayurveda
Ayurveda, known as the science of life, embodies the wisdom of understanding oneself and maintaining perfect harmony between the body, mind, and spirit through the inherent principles of nature. Developed by the sages of India, Ayurveda remains one of the world’s most sophisticated and potent mind-body health systems. It surpasses a mere approach to treating illness; rather, it is a comprehensive science of life (where “Ayur” signifies life and “Veda” represents science or knowledge).
The basic of Ayurveda:
- The Basic Principles of Ayurveda
- Basic Principle of Five Elements
- The Doshas and Body, Mind and Emotions Connection
- The Ayurveda Construction
- Influence on The Body, Mind and Emotions
- Influence of Emotions on The Body Over Mind
- Ways Create Balance In Our Being and Balance Doshas
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“A little foolishness, enough to enjoy life, & a little wisdom to avoid the errors, that will do.”